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No Bake Shakeology Balls

6:30 AM
No Bake Shakeology Balls Total Time: 15 minPrep Time: 15 min.Cooking Time: NoneYield: 24 servings, 1 each Ingredients:1 cup warmed melted honey1 scoop Chocolate Vegan Shakeology1 1/2 cup organic old-fashioned rolled oats2 cup all-natural chunky peanut butter - look for one with no added sugar2 Tbsp. flax seed Preparation:1. melt honey and PB in microwave to soften; mix well. 2. Add oats and shakeology; mix well with a...

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Turkey Stuffed Peppers

8:35 PM
I am loving experimenting with new healthy recipes. Tonight it was turkey stuffed peppers. They were delicious. How to count it for the 21 Day Fix: 2 greens,1 red, 1/2 yellow, 1/2 blue Instructions:4 green peppers1 cup brown rice1/2 medium yellow onion diced 1 can diced tomatoes1 clove garlic diced 3 tbs grated cheese 1 lb turkey ground1 tsp olive oil Spices 1/2 tbs each: cumin, onion powder, garlic powder,...

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Turkey Lettuce Wraps

7:41 PM
I decided I needed to add some new recipes to our rotation. I had seen several recipes using ground turkey and I wanted to give that a try. So I scoured the Internet in search of a great recipe using ground turkey that would also be 21 day fix approved. I found several recipes for turkey tacos using lettuce instead of tortillas. I decided that...

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You Must Work For It!!

7:07 PM
I certainly did not want to wake up early this morning after a holiday weekend to get my workout in!! But I did because I knew that in order to reach my goals I would have to work for it. Nothing in life comes without hard work. I am so glad that I did too because it helped me feel like I took care...

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Building New Habits

12:07 PM
I have recently found that it is way easier to eat healthy and exercise when I focus on all I do eat and all my body can do rather than the cant's in life. It helps keep me positive and motivated!! ...

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I'm Working on a NEW Me

10:10 PM
One of the things I ❤❤about being a Beachbody coach is the fact that I get to continually work on improving myself. Not just my outer appearance 💪🏻but also the inside through great nutrition 🍉🍌🍓and personal development📖. How many other companies really push you to improve all aspects of yourself? Personal development to me is one of the major reasons I know I am reaching the...

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Makin' it a Habit

12:15 PM
I love that my morning shake has now become a habit! I have more energy, feel better and it's the best meal of the day!!! I love that I get a chocolate treat every morning! Who wants to try it for yourself?  ...

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