You know how sometimes you wake up in s bad mood. Well that was today. 

My little girl woke up so early and I just wanted to stay in bed. But I had a choice. I could be "mean mom" and let my grumpiness start our day out poorly or I could do something about it.

So while she ate breakfast I choose to get my workout in. It made such a difference. We are now off to the park!  Exercise does amazing things besides burn calories. Maybe it's all the endorphins.